Balsamic Pork Chops with Quinoa

 


Ingredients

  • 5
    teaspoons vegetable oil
  • 1
    medium onion, cut into wedges
  • 4
    boneless pork loin chops, 1/2 to 3/4 inch thick (6 oz each), trimmed of fat
  • 3/4
    teaspoon seasoned salt
  • 1/4
    teaspoon dried thyme leaves
  • 1/4
    teaspoon pepper
  • 3/4
    cup water
  • 1/4
    cup white balsamic vinegar
  • 1/2
    cup uncooked quinoa
  • 2
    tablespoons chopped fresh parsley
  • 2
    cups bite-size fresh broccoli florets
  • 1 1/2
    cups frozen peach slices (from 16-oz bag)

  • Steps

In 12-inch nonstick skillet, heat 2 teaspoons of the oil over medium-high heat. Add onion; cook 5 minutes, stirring occasionally, until onion begins to brown. Remove from skillet; set aside.

    Season both sides of pork chops with 1/4 teaspoon of the seasoned salt, the thyme and pepper. Heat remaining 3 teaspoons oil in same skillet over medium heat. Add pork; cook 2 to 3 minutes on each side or until browned. Transfer from skillet to plate.

      Add water, vinegar, quinoa, parsley, cooked onion and remaining 1/2 teaspoon seasoned salt to skillet. Heat to boiling. Reduce heat; place pork and any juices on top of quinoa mixture. Cover; simmer 10 minutes.

      Add broccoli and peaches; cover and cook about 10 minutes longer or until quinoa is tender and meat thermometer inserted in center of pork reads 145°F.

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